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Starting or Stopping?

  • Writer: Steve Braun
    Steve Braun
  • Apr 5
  • 2 min read


I’ve found that sometimes, the toughest hurdle is starting…


-Learning a new skill

-Launching a new business

-Initiating a creative project


Other times, the hardest part is stopping


-Breaking an unhealthy habit

-Leaving an unsatisfying job

-Ending a bad relationship


In both cases, our fear holds us back to try to avoid the imagined pain.


We focus on how hard it will be, what could go wrong and why we’re not ready instead of how great it will be, what could go right, and how we’ll grow in the process.


I know this because my fears and doubts have held me back countless times.


I don’t want to fail

I try to avoid uncertainty

I struggle with perfectionism


The best decisions I’ve made often felt the hardest in the moment.


But in all cases, the change I wanted came rapidly when I moved from indecision to action.


I made the leap that once felt impossible

I escaped a job I wasn’t passionate about

I started the business I’d dreamt about for years!


The biggest lesson I’ve learned is that fear gets quieter when we take action.


And the first step is becoming aware of how much it is limiting us.


It all starts with these questions:


What’s holding you back from starting the thing you’ve been dreaming about?

What’s preventing you from stopping the thing you know you’re done with?

And is that fear bigger than your dreams?


If you're feeling stuck and not sure if starting or stopping is the right move for you...let's talk!



Steve Braun

Call or Text: 778.932.1978


Connect on Social: Facebook       LinkedIn       SteveBraun.Org 


About the Author:  Steve currently resides in the sunny Okanagan in British Columbia Canada where he spends his free time camping at remote lakes chasing monster rainbow trout with a flyrod.





 
 
 

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The content of this website is provided for informational purposes only. Nothing contained on this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment. If you require a clinician experienced in complex mental health disorders, I will happily refer out.

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